A collection of accidents, funny things with squats, benchpress, deadlift and other things that can happen when you are training with weights. Music by Hammerfall....
Before stitches: i12.photobucket.com i12.photobucket.com After: i12.photobucket.com I started strength training a month before this video was taken. When I started, I was able to deadlift...
With enough NO and adrenaline its possible to convince yourself your actually strong. However, when you body doesn't agree with you, it results in bad...
Jim Stoppani, PhD, Senior Science Editor for Muscle & Fitness Magazine and author of Encyclopedia of Muscle & Strength teaches you how to increase your...
