In this short clip, Ashtanga Yoga teacher Maria Villella talks about the importance of proper technique and finding the balance on your hands and in...
Maria Villella demonstrates Bhujapidasana, Kurmasana and Supta Kurmasana from the Ashtanga Yoga Primary Series. Full video available at yogiclife.com Visit www.mariavillella.com for more info on...
Short clip from "Practicing the Ashtanga Yoga Pick Up and Jumpback with MARIA VILLELLA" 26 minute instructional video. In this excerpt, Maria breaks the movement...
Ashtanga Yoga teacher Maria Villella talks about her approach to physical adjustments in postures, keeping the ego in check while practicing, and how she modified...
Ashtanga Yoga teacher Maria Villella talks about the importance of the breath and correct breathing in the practice of Ashtanga Yoga. Visit yogiclife.com to purchase...
Interviewer: Barbaralee Diamonstein-Spielvogel Part of the Diamonstein-Spielvogel Video Archive in the Duke University Libraries: library.duke.edu Diamonstein-Spielvogel interviews Villella concerning cultural affairs and the arts in...
