BigUriel (November 30, 1999 at 12:00 am)

@sinaui That's exactly what I'm talking about.It's the best way for powerlifting. It should be, he's a world-renown powerlifting coach. But people should know how to take their advices with a grain of salt.MAYBE the best way to train an exercise for powerlifting isn't the best way to train an exercise for building muscle. MAYBE it's not even the best way to overall strength. Ever noticed competitive strongmen and olympic lifters don't follow powerlifting workouts? Just food for thought.

sinaui (November 30, 1999 at 12:00 am)

@BigUriel Rip's way isn't the only way, its just the best way :o

BigUriel (November 30, 1999 at 12:00 am)

The problem with Mark Rippetoe is the same problem with 90% of the powerlifting folk: their close-mindedness.Their way is the only way.

tldevilsh (November 30, 1999 at 12:00 am)

i have nothing bad to say about bodybuilding really, it gets you chicks, and doesnt grow huge ego like how powerlifters act like theyre smarter than bodybuilders, how oly lifters actlike theyre better than powerlifters, in the end as long as you lift with barbell and no machines its cool in my book.

otnomnoraa (November 30, 1999 at 12:00 am)

@Jstar2008Nle Schooled that playah.

sinfuldavy0 (November 30, 1999 at 12:00 am)

we just call it press

MariosLasagna (November 30, 1999 at 12:00 am)

@whitekid3 If you are performing the squat correctly nothing bad will happen to your back. The leg press is a waste of time if you are able to squat.

Jstar2008Nle (November 30, 1999 at 12:00 am)

@live2graff88 but obviously he does squat so what is your point "dumbass"?

live2graff88 (November 30, 1999 at 12:00 am)

@Jstar2008Nle i think not dumbass, if he doesnt squat he is going to have weak ass legs

Jstar2008Nle (November 30, 1999 at 12:00 am)

@live2graff88 he can squat more than you ever could though.