How To Do A 1-Leg Squat Pistol

http://kettlebellworkouts.com - Learn how to do a full pistol with Chris Lopez from kettlebellworkouts.com and the author of the TT Kettlebell Revolution workouts. Chris takes you through some cool mobility exercises to help you get below parallel when you squat.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: TTKettlebell

Length: 04:50
Rating: 5.0
Views: 2755

Tags: kettlebell  workouts  body  weight  exercises  leg  squat  

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