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tjalolx (November 30, 1999 at 12:00 am)
Great excersize.. I puke my guts out to this :P im not well trained.. But kettlebell is my way of training. I enjoy it. My type of training.
tigerwoodsjh (November 30, 1999 at 12:00 am)
Pretty Hot!!! :-)
mrpsb7 (November 30, 1999 at 12:00 am)
all it takes is one good instructor to wash away all the doubts on might have about an exercise. or anything for that matter lol.ps check out my videos!
mrpsb7 (November 30, 1999 at 12:00 am)
nice.
H4RM0N1C5 (November 30, 1999 at 12:00 am)
I dunno if i want to risk crushing my nads
H4RM0N1C5 (November 30, 1999 at 12:00 am)
wait, what was this video about again?
joshfiske (November 30, 1999 at 12:00 am)
@LittleEmoBoy001 - its not sexist if your just making an observation. She looks great and she has good muscle tone. Why would someone take offense to just saying "hey I think you have very sexy abs"? Guess I don't see anything wrong with that...
underpantshead (November 30, 1999 at 12:00 am)
Thanks, great vid. Couldn't figure out why I was finding the clean difficult, one watch of this and did it first time simple.
Lenar2541 (November 30, 1999 at 12:00 am)
Tanx! I did this exersice totally wrong :)) Love Your abs too
meetmeatthe1 (November 30, 1999 at 12:00 am)
I like your concept on learning the clean and swing first. I'm not an instructor or anything, but I always recommend learning those 2 first to friends who want to start kbell training. Thanks for the post! |
