☆ How to Bench Press ☆ Get a Big Chest, Add Muscle All Without Wrecking Your Shoulders

Here is a video instruction on how to setup for the barbell bench press and not injure or irritate your shoulders.Check out the new Accelerated Muscular DevelopmentThe only COMPLETE muscle building system http://www.acceleratedmuscular... out Diesel Crew for Innovative Strength Training http://www.dieselcrew.com

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: smittydiesel

Length: 07:33
Rating: 4.6166434
Views: 670917

Tags: shoulders  bench  press  chest  injury  how  to  lats  back  build  muscle  

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